A soup with tomatoes, red split lentils and red pepper
As with all our Sainsbury's soups, this fresh soup is perfect for lunch or dinner served with Sainsbury's freshly baked bread or a baguette on the side.
A sweet and smoky lentil soup with warming spice
Half this pot counts as 2 of your five-a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count
Low fat.
Vegan.
Chilli rating:2
Description
A soup with tomatoes, red split lentils and red pepper
As with all our Sainsbury's soups, this fresh soup is perfect for lunch or dinner served with Sainsbury's freshly baked bread or a baguette on the side.
A sweet and smoky lentil soup with warming spice.
Half this pot counts as 2 of your five-a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count.
Low fat.
Vegan.
Chilli rating:2
Nutrition
A serving contains Typical Values (cooked as per instructions)
-
ENERGY
825kJ
196kcal
10%
white
-
FAT
3.9g
6%
green
-
SATURATES
0.3g
2%
green
-
SUGARS
10.8g
12%
green
-
SALT
1.50g
25%
amber
Table of Nutritional Information
| Typical Values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 275kJ | 825kJ | - |
| 65kcal | 196kcal | 10% | |
| Fat | 1.3g | 3.9g | 6% |
| Saturates | <0.1g | 0.3g | 2% |
| Mono-unsaturates | 0.8g | 2.4g | - |
| Polyunsaturates | 0.3g | 0.9g | - |
| Carbohydrate | 8.8g | 26.4g | 10% |
| Sugars | 3.6g | 10.8g | 12% |
| Starch | 5.2g | 15.6g | - |
| Fibre | 1.8g | 5.4g | - |
| Protein | 3.7g | 11.1g | 22% |
| Salt | 0.50g | 1.50g | 25% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Ingredients
INGREDIENTS: Tomato (38%), Water, Red Split Lentils (10%), Onion, Red Pepper (6%), Chipotle Chilli Paste (Sugar, Red Pepper Juice, Molasses, Tomato Puree, Water, Salt, Chipotle Chilli, Smoked Paprika, Jalapeno Pepper, Onion Salt, White Wine Vinegar, Garlic Salt), Tomato Puree, Rapeseed Oil, Cornflour, Sugar, Garlic Puree, Salt, Parsley.
Preparation and Safety
Cooking instructions: Hob
Empty contents into a pan. To heat on the hob. Moderate heat. 5-6 mins. Stir continuously until piping hot.
Cooking instructions: Microwave
Microwave from chilled but can also be heated on the hob. If freezing at home, defrost thoroughly before heating. Before heating: Remove lid and replace loosely. Place directly into microwave. During heating: Stir after 3 minutes. Re-cover and continue heating. After heating: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power. Cat C - 700w. 6½ mins. Cat D - 800w. 6 mins. Cat E - 900w. 5½ mins.
Warnings:
Handle pot carefully to avoid scalding.
When heating in the microwave the pot may become flexible.
Country of Origin
Produced in United Kingdom
Size
600g
Storage
For use by date: see lid Keep refrigerated, once opened consume within 1 day and do not exceed the use by date.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 months. Once defrosted use the same day If freezing at home, defrost thoroughly before heating.
Packaging
Recycle lid
Recycle pot
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262