Skin on, boneless Scottish salmon fillet
Boneless
Responsibly sourcedby Sainsbury's
Ready to cook
100% of our fresh salmon is responsibly sourced in Scotland and high in omega 3
High in Omega 3
Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA
Eat 2 fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
RSPCA Assured
The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. For more information visit www.rspcassured.org.uk/sainsburys
ASC
This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org
ASC-C-02028
FOP message – 70% less plastic*
BOP message - *We have changed the packaging of this product to reduce the plastic weight by 70% compared to pre January 2024
Description
Skin on, boneless Scottish salmon fillet
Boneless
Responsibly sourced
by Sainsbury's
Ready to cook
100% of our fresh salmon is responsibly sourced in Scotland and high in omega 3
High in Omega 3
Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
Eat 2 fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
RSPCA Assured
The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. For more information visit www.rspcassured.org.uk/sainsburys
ASC
This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org
ASC-C-02028
FOP message – 70% less plastic*
BOP message - *We have changed the packaging of this product to reduce the plastic weight by 70% compared to pre January 2024
Nutrition
(oven cooked) per 1/5 of a pack Typical Values
-
ENERGY
1091kJ
262kcal
13%
white
-
FAT
18.1g
26%
amber
-
SATURATES
3.0g
15%
amber
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.33g
6%
amber
Table of Nutritional Information
| Typical Values | (oven cooked) per 100g | (oven cooked) per 1/5 of a pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1043kJ | 1091kJ | - |
| 251kcal | 262kcal | 13% | |
| Fat | 17.3g | 18.1g | 26% |
| Saturates | 2.9g | 3.0g | 15% |
| Mono-unsaturates | 7.9g | 8.3g | - |
| Polyunsaturates | 5.3g | 5.5g | - |
| Carbohydrate | 1.2g | 1.3g | 1% |
| Sugars | <0.5g | <0.5g | - |
| Fibre | <0.5g | <0.5g | - |
| Protein | 22.3g | 23.3g | 47% |
| Salt | 0.32g | 0.33g | 6% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 5 servings
Table of Omega 3 & Omega 6 Information
| Typical Values | (oven cooked) per 100g | (oven cooked) per 1/5 of a pack |
|---|---|---|
| Omega 3 Fatty Acids | 2.6g | 2.7g |
| DHA | 690mg | 722mg |
| EPA | 640mg | 670mg |
Dietary Information
Allergy advice
For allergens, see ingredients in bold.
Ingredients
INGREDIENTS: Scottish Salmon (100%) (Salmo salar) (Fish).
Health
Although every care has been taken to remove all bones, some may remain.
Preparation and Safety
Cooking instructions: Oven
Oven cook from chilled. Before cooking: Preheat oven. Remove all packaging. Cover baking tray with foil, lightly oil and place fish skin side down. Place the baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. As the natural size and thickness of fish may vary and performance of cooking appliances may vary, this is a guide only. Oven cook from chilled. 200°C. Fan 180°C. Gas 6. 33 mins.
Country of Origin
Packed in United Kingdom, for Sainsbury's Supermarkets Ltd, London, EC1N 2HT using farmed salmon from Scotland (UK).
Farmed in Scotland
Size
600g
Storage
For use by date: see front of pack. Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
Packaging
Recycle tray
Don't Recycle film
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262