Dumpling mix
Description
Dumpling mix
Nutrition
Per dumpling Typical Values (cooked as per instructions)
-
ENERGY
409kJ
98kcal
5%
white
-
FAT
3.9g
6%
amber
-
SATURATES
2.1g
11%
red
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.17g
3%
amber
Table of Nutritional Information
| Typical Values (cooked as per instructions) | per 100g | Per dumpling | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1137kJ | 409kJ | - |
| 271kcal | 98kcal | 5% | |
| Fat | 10.8g | 3.9g | 6% |
| Saturates | 5.9g | 2.1g | 11% |
| Mono-unsaturates | 3.3g | 1.2g | - |
| Polyunsaturates | 0.9g | 0.3g | - |
| Carbohydrate | 37.5g | 13.5g | 5% |
| Sugars | 0.7g | <0.5g | - |
| Starch | 36.7g | 13.2g | - |
| Fibre | 2.0g | 0.7g | - |
| Protein | 5.0g | 1.8g | 4% |
| Salt | 0.48g | 0.17g | 3% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 servings
Dietary Information
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to egg, milk or soya due to manufacturing methods.
Ingredients
INGREDIENTS: Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Beef Fat, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Potassium Phosphate, Sodium Bicarbonate, Calcium Phosphate.
Health
Palm oil – certified sustainable (segregated)
Check food is piping hot. All cooking appliances vary, this is a guide only.
This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products
Preparation and Safety
JUST GRAB
PLAIN FLOUR
142G DUMPLING MIX
75ML COLD WATER
Before cooking: Empty the contents of the bag into a mixing bowl. Add 75ml (5x15ml /5 tbsps) of cold water. Mix together with a fork. Divide the mix equally into 6 pieces and with lightly floured hands roll into balls.
During cooking: Add the dumplings to stew, soup or gravy, which is simmering and continue cooking for 20-30 minutes. For soft, fluffy dumplings cover the pan or for crustier dumplings cook in the oven without a lid.
After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in United Kingdom
Size
142g
Storage
Store in a cool, dry place.
Packaging
Recycle with bags at large supermarket, Don't recycle at home sachet
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262